The Bucs are going to have to shift their Cadillac into drive a little sooner than they planned. ...more

November 18, 2008

Nearly two dozen wires were glued to my scalp, face, chin, shoulder blades and legs. ...more

October 13, 2008

A combination community garage sale and cookout will take place from 8 a.m. to 3 p.m. Saturday at the home of Stephanie Troxell, 4748 Voorhees Road, New Port Richey. The event is a fundraiser for the Lofreddo family - specifically 7-month-old Chance Lofreddo, as he nears the first of several heart surgeries in his lifetime. ...more

August 20, 2008

Maintaining health and fitness is difficult enough for the average person. Casual conversations with friends and co-workers, as well as a weekly glance at the pages here in 4you, are proof that it's difficult to lose weight, maintain an exercise program and develop better health habits - especially as adults. It takes a lot of motivation, determination and information. ...more

June 14, 2008