Mitchell High's Kelli Williams proved she can conquer the grueling sand course at Polk Community College as she finished sixth in the Class 4A-Region 2 cross country meet. She ran a 20:21 and was the only Mitchell girl to win a trip to the 4A state meet today at Little Everglades Ranch. ...more

November 22, 2008

Mitchell High cross country coach Jeff Leavey was jumping up and down Saturday at J.B. Starkey Wilderness Park. ...more

November 15, 2008

She may be relatively new among area running circles, but Mitchell High sophomore Kelli Williams is quickly making a name for herself as one of the best female cross country athletes around. ...more

November 15, 2008

Too many NFL coaches couldn't tell you whether the sun was shining, let alone how well their team played on any given Sunday, without looking at the videotape first. ...more

November 11, 2008

LenDale White and Chris Johnson were on their way to history - the wrong kind, because they were running in reverse. ...more

November 10, 2008

Connor Bauer breezed to a second-place finish, and the Sebring boys and girls cross country teams qualified for regionals together for the first time since 2005 on Thursday at the Class 2A-District 5 meet at Lake Park. ...more

November 8, 2008

After a successful regular season, the Lake Placid and Sebring cross country teams are brimming with confidence heading into this week's district meets. ...more

November 5, 2008

The Tampa Prep volleyball team sailed into the Class 2A region semifinals on Tuesday with a 25-9, 25-9, 25-7 win against visiting Fort Meade in the quarterfinals. ...more

November 5, 2008

With the NFL's 89th season at the halfway mark, it is time to dispense the midyear grades. ...more

November 2, 2008

The season may have just ended for Avon Park girls golf coach Suzie Gentry and her team, but the first-year coach is already excited about what the future has in store. ...more

October 23, 2008